{"id":21692,"date":"2023-06-12T15:57:53","date_gmt":"2023-06-12T20:57:53","guid":{"rendered":"https:\/\/huntleyradio.com\/hcr\/?page_id=21692"},"modified":"2023-10-17T13:25:22","modified_gmt":"2023-10-17T18:25:22","slug":"breathe-and-bounce","status":"publish","type":"page","link":"https:\/\/huntleyradio.com\/hcr\/breathe-and-bounce\/","title":{"rendered":"Breathe and Bounce"},"content":{"rendered":"<p><script type=\"text\/javascript\">\/\/ <![CDATA[\n  (function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){\n  (i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),\n  m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)\n  })(window,document,'script','\/\/www.google-analytics.com\/analytics.js','ga');\n\n  ga('create', 'UA-41742397-1', 'huntleyradio.com');\n  ga('send', 'pageview');\n\n\/\/ ]]><\/script><\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_1486\" style=\"width: 181px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/huntleyradio.com\/hcr\/wp-content\/uploads\/2023\/06\/Mike-Caserno-2-e1686602928632.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1486\" class=\"size-thumbnail wp-image-1486\" title=\"Mike Caserno\" src=\"https:\/\/huntleyradio.com\/hcr\/wp-content\/uploads\/2023\/06\/Mike-Caserno-2-e1686602928632.jpg\" alt=\"\" width=\"171\" height=\"199\" \/><\/a><p id=\"caption-attachment-1486\" class=\"wp-caption-text\">Mike Caserno - Host of Breathe 'n Bounce<\/p><\/div>\n<h3><span style=\"color: #000080;\"><strong>   Breathe &#8216;N Bounce  <\/strong><\/span><span style=\"color: #000000;\">   is a new audio experience that will bring you happiness enlightenment and inspiration. His show is focused on yoga, spirituality, meditation, and learning how to find your true self. Through this show, he will share his journey, possibly inspire you to achieve more, and  maybe even motivate you to help you reach your full potential. Michael is a local Huntley resident, business owner, and father of two wonderful kids.  Listen and get new philosophies, new perspectives, and new ideas that just may help you live life in a better way    <span style=\"color: #000080;\"><strong><em>&emsp;&emsp;<\/em><\/strong><\/span> <\/p>\n<h3><span style=\"color: #ff0000;\"><strong><em>Click on the &#8220;Shows&#8221; button in the right column of this page to view the &#8220;Breathe &#8216;n Bounce&#8221; broadcast schedule.<\/strong><\/em><\/h3>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #000080;\">Listen Below to Previous Broadcasts of &#8220;Breathe &#8216;n Bounce&#8221; that interest you.<\/span><\/strong><\/h3>\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #000080;\">Each show is 27 minutes in length:<\/span><\/strong><\/h3>\n<p><center><\/p>\n<p><center><\/p>\n<div style=\"border: 1px solid black; overflow: auto; height: 400px; width: 625px; color: black; background-color: lightskyblue; text-align: left;\">\n<p><center><\/p>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #19 &#8211; Oct. 27, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/fw70gisd103ppobx3m4udvuss4uqz4nr.mp3?_=1\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/fw70gisd103ppobx3m4udvuss4uqz4nr.mp3\">https:\/\/app.box.com\/shared\/static\/fw70gisd103ppobx3m4udvuss4uqz4nr.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #16 &#8211; Sept. 29, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/psdx9zpe9bhjselfxnrsvrpprerm4d1j.mp3?_=2\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/psdx9zpe9bhjselfxnrsvrpprerm4d1j.mp3\">https:\/\/app.box.com\/shared\/static\/psdx9zpe9bhjselfxnrsvrpprerm4d1j.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #15 &#8211; Sept. 22, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/xrr56fwhq5k3xnl91covqis69f8qbf2e.mp3?_=3\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/xrr56fwhq5k3xnl91covqis69f8qbf2e.mp3\">https:\/\/app.box.com\/shared\/static\/xrr56fwhq5k3xnl91covqis69f8qbf2e.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #14 &#8211; Sept. 15, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/mxtjxq7qhzl2xmsct1gf9eap86b1kmzz.mp3?_=4\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/mxtjxq7qhzl2xmsct1gf9eap86b1kmzz.mp3\">https:\/\/app.box.com\/shared\/static\/mxtjxq7qhzl2xmsct1gf9eap86b1kmzz.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #13 &#8211; Sept. 8, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-5\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/1xckhuf47u1dvffmx4hgsisddg1zlt8v.mp3?_=5\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/1xckhuf47u1dvffmx4hgsisddg1zlt8v.mp3\">https:\/\/app.box.com\/shared\/static\/1xckhuf47u1dvffmx4hgsisddg1zlt8v.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #12 &#8211; Sept. 1, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-6\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/h6p9q3a4gv0usyi2odfadxshpwysvmoi.mp3?_=6\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/h6p9q3a4gv0usyi2odfadxshpwysvmoi.mp3\">https:\/\/app.box.com\/shared\/static\/h6p9q3a4gv0usyi2odfadxshpwysvmoi.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #11 &#8211; Aug. 25, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-7\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/y3qowvvwjjaan15wadqi6mr4i3cm2dre.mp3?_=7\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/y3qowvvwjjaan15wadqi6mr4i3cm2dre.mp3\">https:\/\/app.box.com\/shared\/static\/y3qowvvwjjaan15wadqi6mr4i3cm2dre.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #10 &#8211; Aug. 18, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-8\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/txdw2a0u8vvvyiitnfapgou8bomejkjs.mp3?_=8\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/txdw2a0u8vvvyiitnfapgou8bomejkjs.mp3\">https:\/\/app.box.com\/shared\/static\/txdw2a0u8vvvyiitnfapgou8bomejkjs.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #9 &#8211; Aug. 11, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-9\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/dbcf6ge15q2fhtlug1cxfh7gk2jsl6qf.mp3?_=9\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/dbcf6ge15q2fhtlug1cxfh7gk2jsl6qf.mp3\">https:\/\/app.box.com\/shared\/static\/dbcf6ge15q2fhtlug1cxfh7gk2jsl6qf.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #8 &#8211; Aug. 4, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-10\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/xc5x7t7dgldfbgcyf2c1l7w6jfa5xps8.mp3?_=10\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/xc5x7t7dgldfbgcyf2c1l7w6jfa5xps8.mp3\">https:\/\/app.box.com\/shared\/static\/xc5x7t7dgldfbgcyf2c1l7w6jfa5xps8.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #7 &#8211; July 28, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-11\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/kv3p546mli7klap6dxo92ehl21nmwa31.mp3?_=11\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/kv3p546mli7klap6dxo92ehl21nmwa31.mp3\">https:\/\/app.box.com\/shared\/static\/kv3p546mli7klap6dxo92ehl21nmwa31.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #6 &#8211; July 21, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-12\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/t8enjik87va3x0o9wj141a67k1pur1s2.mp3?_=12\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/t8enjik87va3x0o9wj141a67k1pur1s2.mp3\">https:\/\/app.box.com\/shared\/static\/t8enjik87va3x0o9wj141a67k1pur1s2.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #5 &#8211; July 14, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-13\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/app.box.com\/shared\/static\/cp7qo9xug51pv9a2jbp1zvtk7rz8vuca.mp3?_=13\" \/><a href=\"https:\/\/app.box.com\/shared\/static\/cp7qo9xug51pv9a2jbp1zvtk7rz8vuca.mp3\">https:\/\/app.box.com\/shared\/static\/cp7qo9xug51pv9a2jbp1zvtk7rz8vuca.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #4 &#8211; July 7, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-14\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/dl.dropbox.com\/s\/j8ga2j3l2n8kdhp\/BAB_07_07_23.mp3?_=14\" \/><a href=\"https:\/\/dl.dropbox.com\/s\/j8ga2j3l2n8kdhp\/BAB_07_07_23.mp3\">https:\/\/dl.dropbox.com\/s\/j8ga2j3l2n8kdhp\/BAB_07_07_23.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #3 &#8211; June 30, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-15\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/dl.dropbox.com\/s\/fi711dnsjnn5v5f\/BAB_06_30_23.mp3?_=15\" \/><a href=\"https:\/\/dl.dropbox.com\/s\/fi711dnsjnn5v5f\/BAB_06_30_23.mp3\">https:\/\/dl.dropbox.com\/s\/fi711dnsjnn5v5f\/BAB_06_30_23.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #2 &#8211; June 23, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-16\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/dl.dropbox.com\/s\/7oc91r4yu1baucz\/BAB_06_23_23.mp3?_=16\" \/><a href=\"https:\/\/dl.dropbox.com\/s\/7oc91r4yu1baucz\/BAB_06_23_23.mp3\">https:\/\/dl.dropbox.com\/s\/7oc91r4yu1baucz\/BAB_06_23_23.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<h4><span style=\"color: #000080;\"><strong> Breathe &#8216;n Bounce &#8211; Show #1 &#8211; June 16, 2023<br \/>\n<div class=\"sc_fancy_player_container\"><audio class=\"wp-audio-shortcode\" id=\"audio-21692-17\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/dl.dropbox.com\/s\/k1bf8a8plhrdovk\/BAB_06_16_23.mp3?_=17\" \/><a href=\"https:\/\/dl.dropbox.com\/s\/k1bf8a8plhrdovk\/BAB_06_16_23.mp3\">https:\/\/dl.dropbox.com\/s\/k1bf8a8plhrdovk\/BAB_06_16_23.mp3<\/a><\/audio><\/div><br \/>\n<\/strong><\/span><\/h4>\n<p><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Breathe &#8216;N Bounce is a new audio experience that will bring you happiness enlightenment and inspiration. His show is focused on yoga, spirituality, meditation, and learning how to find\u2026 <a href=\"https:\/\/huntleyradio.com\/hcr\/breathe-and-bounce\/\" class=\"read-more-link\">read more &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-21692","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/huntleyradio.com\/hcr\/wp-json\/wp\/v2\/pages\/21692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huntleyradio.com\/hcr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/huntleyradio.com\/hcr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/huntleyradio.com\/hcr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/huntleyradio.com\/hcr\/wp-json\/wp\/v2\/comments?post=21692"}],"version-history":[{"count":20,"href":"https:\/\/huntleyradio.com\/hcr\/wp-json\/wp\/v2\/pages\/21692\/revisions"}],"predecessor-version":[{"id":22051,"href":"https:\/\/huntleyradio.com\/hcr\/wp-json\/wp\/v2\/pages\/21692\/revisions\/22051"}],"wp:attachment":[{"href":"https:\/\/huntleyradio.com\/hcr\/wp-json\/wp\/v2\/media?parent=21692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}